In daily life has a lot of food should not be long, because often eat these food can affect the body health. So, what kind of food is unfavorable eat? Healthy eating the food here small make up is to introduce you to some can't often eat food.
A, stinky tofu: many people like to eat stinky tofu, stinky tofu smell is smelly, but tastes very sweet. But eat stinky tofu is not easy to long, because of, stinky tofu in fermentation process is very easy to microbial contamination, as well as volatile out large amounts of harmful ingredients such as base nitrogen and hydrogen sulfide, these ingredients are protein decomposition of corruption substances, often eating is harmful to health and health care. But the food is also a double-edged sword, stinky tofu for the elderly, often eat is good, can prevent alzheimer's disease.
What food is unfavorable eat
Pickled foods: lots of pickled foods with staple food to eat, not only delicious but also can increase appetite, many people like this way. But if preserved food in the process of making method shall not when, can appear carcinogenic nitrite, often contain this kind of material of pickled foods can affect not only physical health, even can cause cancer. When it comes to frightening cancer, one might ask: cancer anticancer food is what? We have this aspect of the article, we click the link was clear to see.
Principle: principle the condiment is very strange, no matter what, as long as they add a pinch of principle and the flavor of the food immediately became more delicious, so principle has become indispensable to many families cook food seasoning. But health keeping in good health, experts remind us that principle should not eat too much, the amount of per person per day eating principle not more than 6 g, otherwise healthy very adverse to the body.
Four, spinach: many people like to eat spinach, spinach nutrition is rich, including vitamin C, beta-carotene, a high protein, minerals and other content. Healthy eating tips are cautioned that this vegetable don't eat too much, because the spinach of oxalic acid content is higher, after eating can lead to valuable elements zinc and calcium in food, and was out of the body, this will cause the body of the lack of calcium and zinc.